Before entering Cookie Country

Summon Meta Knight(2P) on the world map before entering Cookie Country

1-1

Shuttle loop with Kirby(1P) on Meta Knight(2P)

Drop Kirby(1P) before entering the door

Grab Fire from Hot Head

Collect Sphere 1 with Kirby(1P)

Summon Kirby(3P) when Kirby(1P) passes over Ultra Sword

Copy Ultra Sword with Kirby(3P)

Kirby(1P) burns to the rocks, then Kirby(3P) swings Ultra Sword to open the rift entrance

Despawn Kirby(3P)

Shuttle Loop with Kirby(1P) on Meta Knight(2P)

End the shuttle here, or land in front and get past the waddle dee with a dash aerial

Down Stab once in front of the big Waddle Dee

Drop Kirby(1P) before entering the door

Despawn Meta Knight(2P)

Get Fire from the ability statue

Collect Spheres 2 & 3 after defeating the Sphere Doomer

Summon Kirby(3P) in front of the exit (Wing Route only)

Wing Route

Use Kirby(3P) to inhale 3 Hot Heads to mix for Wing

There's only two Hot Heads, so use Kirby(1P) to manipulate the camera right and left to respawn one

1st Try Wing saves 12 seconds. Second Try Wing saves 4 seconds

Kirby(1P) discards Fire before entering the goal door.

1 - Cookie Country	2 - Raisin Ruins	3 - Onion Ocean	4 - White Wafers	5 - Nutty Noon	6 - Egg Engines	7 - Dangerous Dinner	Challenge Stages	8 - Another Dimension
1-1 1-2 1-3 1-4 1-B	2-1 2-2 2-3 2-4 2-B	3-1 3-2 3-3 3-4 3-B	4-1 4-2 4-3 4-4 4-5 4-B	5-1 5-2 5-3 5-4 5-5 5-B	6-1 6-2 6-3 6-4 6-5 6-B	7-1 7-2 7-3	Water Bomb High-Jump Sword Whip Item Wing	7-B 8-1 8-2